Rhodiola Rosea
herbal Rhodiola Rosea
metabolism | mood | energy
Supplements by Withdrawal Symptom | Daily Supplements for Smoking Cessation | Detoxing Nicotine | Stay Quit Tips
I’ve tried many herbs, but don’t have many herbals on my supplements list, as overall, I find amino acids to be more effective. But rhodiola rosea is a powerful herbal with a beautiful floral scent, and not only does it help your body to produce dopamine, but out of all the supplements I’ve taken when quitting smoking to fight fatigue, rhodiola rosea gives me the biggest burst of energy. I generally take it along with tyrosine and niacinamide in the morning and after lunch in the afternoon, sometimes I’ll just rhodiola rosea and skip the tyrosine and niacinamide.
This study shows Rhodiola Rosea may be an effective treatment as an aid for smoking cessation. ( 1 )
Rhodiola Rosea is assists your body to produce
Dopamine for energy and mood
May help with these withdrawal symptoms
Brain Fog
Cravings (sugar levels)
Depression
Fatigue (lack of energy)
Slow Metabolism
food sources | none